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	<id>https://www.cleauxfees.org/mediawiki/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=ShellaTramel</id>
	<title>Les Pèlerins de Torus - Contributions [fr]</title>
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	<updated>2026-07-22T02:59:12Z</updated>
	<subtitle>Contributions</subtitle>
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	<entry>
		<id>https://www.cleauxfees.org/mediawiki/index.php?title=Keeping_Femicore_Flexible,_Not_Strict&amp;diff=13847</id>
		<title>Keeping Femicore Flexible, Not Strict</title>
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		<updated>2026-07-15T15:03:01Z</updated>

		<summary type="html">&lt;p&gt;ShellaTramel : Page créée avec « Strict routines always made me feel like I was failing, so I made mine flexible instead. Femicore is part of my baseline, but I let the rest bend around real life. If I miss a day, I just pick it back up without guilt. This forgiving approach has kept me consistent far longer than rigid rules ever did. Flexibility is what makes it last. If you want to read more about this feminine wellness habit, see here: https://web-[https://web-femicore.us/ femicore].us/ »&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Strict routines always made me feel like I was failing, so I made mine flexible instead. Femicore is part of my baseline, but I let the rest bend around real life. If I miss a day, I just pick it back up without guilt. This forgiving approach has kept me consistent far longer than rigid rules ever did. Flexibility is what makes it last. If you want to read more about this feminine wellness habit, see here: https://web-[https://web-femicore.us/ femicore].us/&lt;/div&gt;</summary>
		<author><name>ShellaTramel</name></author>
	</entry>
	<entry>
		<id>https://www.cleauxfees.org/mediawiki/index.php?title=Discussion_utilisateur:ShellaTramel&amp;diff=13846</id>
		<title>Discussion utilisateur:ShellaTramel</title>
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		<updated>2026-07-15T15:02:57Z</updated>

		<summary type="html">&lt;p&gt;ShellaTramel : Page créée avec « I'm someone who likes reading about natural health and wellness. Recently I've been researching more about feminine wellness and simple daily habits that help women feel balanced, and I enjoy sharing what I find.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Stop by my web site :: [https://web-femicore.us/ Femicore] »&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;I'm someone who likes reading about natural health and wellness. Recently I've been researching more about feminine wellness and simple daily habits that help women feel balanced, and I enjoy sharing what I find.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Stop by my web site :: [https://web-femicore.us/ Femicore]&lt;/div&gt;</summary>
		<author><name>ShellaTramel</name></author>
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